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  1. #1
    YoungGuns20's Avatar
    YoungGuns20 is offline Junior Member
    Join Date
    Jun 2004

    Help Find A Site For How To:

    Hey guys, can someone guide me to a website where it breaks down how exactly to perform different workouts the correct way. Someone had one, one time that shown every exercise and the correct way to do it. Thanks again bros.

    Im thinking of hitting up H.I.T. anyone have any opinions on it?

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    HIT works for some.

    I need a bit more volume myself, but everyone differs in that regard.

    Finding what works best for you is a key, so begin to take notes on yourself now if you haven't been doing so.


  3. #3
    chest6's Avatar
    chest6 is offline Banned
    Join Date
    May 2005

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