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  1. 07-07-2005, 01:21 PM #1
    robkesl's Avatar
    robkesl
    robkesl is offline Senior Member
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    who all uses a WEight belt thingy?

    who all uses one and for what exercises. i only use them for squats. i dont for deadlifts, maybe when i can move some heavier weights i will.
    but the other day when i was doing my back, there was a guy who was deadlifting from the floor, with 5x45s on each side, and he didnt have a back belt on.
    Last edited by robkesl; 07-07-2005 at 01:25 PM.
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  2. 07-07-2005, 02:42 PM #2
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    chest6
    chest6 is offline Banned
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    495 with no belt..not bad. I do for squats definitely. I did for deadlift a few times, but I like doing it without a belt better.
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  3. 07-07-2005, 03:00 PM #3
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    lucabratzi
    lucabratzi is offline Anabolic Member
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    what are advantages of it?
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  4. 07-07-2005, 06:19 PM #4
    NewlyDesigned
    NewlyDesigned is offline Junior Member
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    Quote Originally Posted by lucabratzi
    what are advantages of it?
    You wont have to see a chiropracter (sp?) in 10 years.
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  5. 07-07-2005, 06:42 PM #5
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    IronFreakX
    IronFreakX is offline Banned
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    i used one 2day...but it bothered me...and the weight was slipping ....i need to start brining my straps
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  6. 07-08-2005, 12:41 AM #6
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    juicy_brucy
    juicy_brucy is offline Ripped, not bulky
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    never. Can't breathe with it on.
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  7. 07-08-2005, 08:44 AM #7
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    quaker48
    quaker48 is offline Associate Member
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    weight belts are not good for your stablizer muscles( lower back and abs). but are nessassray when peforimg a weight for a maximal lift. So basically dont use them all the time only when you are putting out maxilaml force with a heavy weight.
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