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  1. #1
    Nixter's Avatar
    Nixter is offline Associate Member
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    Mar 2002
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    Canada
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    Help! Said yes to show!

    Hi guys,

    So I got roped into doing a beachwear fashion show in a couple weeks (pause for laughter), and I'm looking for some diet tips in order to maximize volume and minimize fat in the next 2 weeks. (not looking for miracles, just some tips)

    Is there anything specific that guys do in the 48 hours before a show as well to shed water/get cut? ...Naturally that is.

    I'm quite tall at 6'4 and fairly lean relative to bodybuilding (202lbs). I'm natural as well.

    Any advice greatly appreciated!

    Thanks guys,

    Nix

  2. #2
    Nixter's Avatar
    Nixter is offline Associate Member
    Join Date
    Mar 2002
    Location
    Canada
    Posts
    389

    Help! Said yes to show!

    Hi guys,

    So I got roped into doing a beachwear fashion show in 2 weeks (pause for laughter) and I'm looking for some training tips in order to maximize volume and minimize fat in the next 2 weeks.

    I'm quite tall at 6'4 and fairly lean relative to bodybuilding (202lbs). I've often noticed that I feel the most pumped/tight the 2nd day after a good intense workout. Just started the 2nd week of an HST routine (2nd week of 15's). The show is in 2 weeks. Should I just continue on with the program and make sure that I have real intense workout 2 days b4 the show?

    Any advice greatly appreciated!

    Oh yeah, I'm natural. (did one kinda useless cycle 2 years ago)

    Thanks guys,

    I'm also looking for diet advise to maximize volume/minimize fat in the next 2 weeks but I'll post that in the diet area.

    Thanks,

    nix

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