Help with workout routine
I am 6'2", 185 pounds and I am 20 years old. I began taking cell tech about a month ago and I am happy with the results. I usually go to the gym as soon as I wake up and jog for 45 minutes before I eat anything, then I do my weight training and then take my cell tech. I have seen some great results but I am wondering if I am doing my workout wrong, like, should I being doing cardio after the weight training because I heard I will be just burning off the muscle I just put on. If somebody could just help me out and give me some pointers I would really appreciate it.