this isn't a problem as of yet, but I haven't yet started my cycle. Years ago when I did a cycle, I took in mad calories and got great results... but I got a bit of a belly in the process. Maybe I didn't stay away from the insulin spikes.
this might be a stupid question, but would you guys recommend sit-ups or crunches or other abs workouts to help this area not getting too fatty?
The reason I ask is because I thought that protein in delivered to where your body needs it, and if you are working your abs a lot, maybe even more protein or fat would be deposited in this area.
any info would help, and any great abs workouts if that is what is recommended :evil2: I am a kinda skinny guy, and 6'3''