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Thread: wrist injury

  1. #1
    djoc's Avatar
    djoc is offline Junior Member
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    wrist injury

    I was doing my chest work out on monday, while doing incline bar press my hand slipped and the bar went on to my palm by my fingers. Now I have alot of pain in that wrist thats not going away. Has anyone had this injury? If so how long did It take to heal... Thanks

  2. #2
    smokethedays's Avatar
    smokethedays is offline Veni, Vedi, Vici.
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    propably couple weeks, get some Ibuprofen.

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