Thread: new personal best
07-22-2005, 05:06 PM #1
new personal best
i did 315 15x on incline today, might have gotten it one or two more even.. either way im happy for breaking a new record, much less the fact that im dietin for a show.. and under 220lbs..
07-22-2005, 05:11 PM #2
man, thats good. my best is 300x5 on a flat bench...after fu**ing up my pec on inclines last year, i now only do dumbells though for inclines....115'sx8 is my best now!
07-22-2005, 05:34 PM #3Retired Vet
- Join Date
- Feb 2004
Damn you're 220lbs now man? Good job, and nice work on the reps...
08-05-2005, 07:08 PM #4
That's awesome bro! What is your height? I know you said you were under 220.
08-05-2005, 07:12 PM #5
his profile says 5 9
08-05-2005, 07:36 PM #6
damn, good job on the inclines...how long did it take you to get there? how much could you do natty?
08-05-2005, 07:39 PM #7
i personally can do 355 a few reps on flat and am one the strongest guys my size in the gym @ 200 pounds and 5'5 w/o more than 1 5 wk cycle which didn't do shit...should have listened to everyone...
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