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  1. #1
    decadbal's Avatar
    decadbal is offline Banned
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    new personal best

    i did 315 15x on incline today, might have gotten it one or two more even.. either way im happy for breaking a new record, much less the fact that im dietin for a show.. and under 220lbs..

  2. #2
    ward065's Avatar
    ward065 is offline Member
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    man, thats good. my best is 300x5 on a flat bench...after fu**ing up my pec on inclines last year, i now only do dumbells though for inclines....115'sx8 is my best now!

  3. #3
    Blown_SC is offline Retired Vet
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    Damn you're 220lbs now man? Good job, and nice work on the reps...

  4. #4
    Papi93's Avatar
    Papi93 is offline AR VET
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    That's awesome bro! What is your height? I know you said you were under 220.

  5. #5
    chest6's Avatar
    chest6 is offline Banned
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    his profile says 5 9

  6. #6
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    damn, good job on the inclines...how long did it take you to get there? how much could you do natty?

  7. #7
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    i personally can do 355 a few reps on flat and am one the strongest guys my size in the gym @ 200 pounds and 5'5 w/o more than 1 5 wk cycle which didn't do shit...should have listened to everyone...

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