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Thread: Work Out Time
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08-09-2005, 01:47 PM #1New Member
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- May 2005
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Work Out Time
Due to my work sched. i am only able to work out first thing in the morning around 830am. i've heard this is not a good time. Is there any truth to that?
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08-09-2005, 02:18 PM #2
if that's what you can do, then it's perfect..you will have to wake up early for your pre-workout meal. make sure to have proper post workout, and ppwo meals too
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08-09-2005, 02:31 PM #3AR Hall of Fame
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I think I saw this in the diet forum too.
~SC~
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08-09-2005, 03:45 PM #4Originally Posted by WarriorChief
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08-10-2005, 12:00 PM #5New Member
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yeah swole i posted it in the diet as well as training forum. didn't know exactly what it should fall under so i posted in both. thanks for the info gentlemen
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