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08-11-2005, 07:39 PM #1New Member
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ON A CYCLE - Can I train chest twice per week?
Since overtraining is minimized when using gear...can I train chest twice per week?
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08-11-2005, 08:15 PM #2AR Hall of Fame
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Depends on your ability to recover, how strenuous the workout is, what gear you are using, your diet, etc. etc. etc.
~SC~
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08-11-2005, 08:35 PM #3New Member
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Understood. Its a pretty light cycle. I recover pretty well and my diet is good. I think Ill give it a try and if it seems to be a problem Ill stop. Its just that its sort of lagging in the upper/inner region and I thought while Im "on" I could spend some extra time there.
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08-12-2005, 03:13 PM #4New Member
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Okay then
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