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  1. #1
    doctorpepper is offline New Member
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    ON A CYCLE - Can I train chest twice per week?

    Since overtraining is minimized when using gear...can I train chest twice per week?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Depends on your ability to recover, how strenuous the workout is, what gear you are using, your diet, etc. etc. etc.

    ~SC~

  3. #3
    doctorpepper is offline New Member
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    Understood. Its a pretty light cycle. I recover pretty well and my diet is good. I think Ill give it a try and if it seems to be a problem Ill stop. Its just that its sort of lagging in the upper/inner region and I thought while Im "on" I could spend some extra time there.

  4. #4
    doctorpepper is offline New Member
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    Okay then

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