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Thread: Bigger traps...

  1. 02-02-2006, 11:42 AM #41
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    legobricks
    legobricks is offline Retired AR Monitor
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    I dont disagree with anybody hear as I am going to try it for myself. But my theory is if it works, then stick with it. I am going to try all these variations to see maximum potential growth, and I think everyone should. Plus it kinda shocks your muscles a little by changing the exercise.
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  2. 02-02-2006, 06:37 PM #42
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    jbarker111
    jbarker111 is offline New Member
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    power clings and barbell shrugs. would like to use dumbells but were i lift they don't go heavy enough.
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  3. 02-02-2006, 08:31 PM #43
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    heybigdavies
    heybigdavies is offline New Member
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    shrugs 5 days a week!
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  4. 02-03-2006, 01:14 PM #44
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    legobricks
    legobricks is offline Retired AR Monitor
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    Quote Originally Posted by heybigdavies
    shrugs 5 days a week!
    Thats just over training them.
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