what do u guys think about doing abs after empty stomach cardio? Does it matter or would it be better to do it after a workout. At the end of my workouts I never feel like doing abs thats why I was considering them with cardio.
-SHRED
Printable View
what do u guys think about doing abs after empty stomach cardio? Does it matter or would it be better to do it after a workout. At the end of my workouts I never feel like doing abs thats why I was considering them with cardio.
-SHRED
When I did cardio in the am..empty stomach I did abs after every other time
why not just hit them towards the end of ur workouts so they can get in on the pwo aswell to ensure growth
Something I've been doing lately is doing a set of crunches, frog kicks, or hanging leg raises between sets of my main workout routine. For instance, if I'm doing chest and I'm resting for like 2 minutes between sets, I'll occasionaly bust out a set of abs instead of standing around waiting for the next set of my chest workout.
ginkobulloba...."Something I've been doing lately is doing a set of crunches, frog kicks, or hanging leg raises between sets of my main workout routine. For instance, if I'm doing chest and I'm resting for like 2 minutes between sets, I'll occasionaly bust out a set of abs instead of standing around waiting for the next set of my chest workout."
Same for Me
that will work too, but I think hes just asking if abs after cardio on low fuel is a good/bad idea..Quote:
Originally Posted by ginkobulloba
bump for this
Abs I think would be more of an aerobic workout in general if one wasn't using weights, maybe just cut your cardio short a bit and throw in Abs. I can't see it making or breaking you.