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  1. #1
    wastingtime3 is offline New Member
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    Skull Crushers by yourself

    Does anybody got a good idea for bringing the bar to rest after you are completely exhausted. Leaning back to floor just seems pretty uncomfortable. Once again the lifting partner fails to have the same inthusiam as me in showing up to the gym.

  2. #2
    Papi93's Avatar
    Papi93 is offline AR VET
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    Do them from the floor. Place a movable flat bench behind you. After you finish your last rep, place it, behind you, on the bench. If your hands are too close together that your hands will get crushed by the bar, slide your grip out and then place it back on the bench.

  3. #3
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    Quote Originally Posted by wastingtime3
    Does anybody got a good idea for bringing the bar to rest after you are completely exhausted. Leaning back to floor just seems pretty uncomfortable. Once again the lifting partner fails to have the same inthusiam as me in showing up to the gym.
    i just use a matt, let it drop when iv finished....

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