Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3

Thread: reverse pyramd

  1. #1
    donbone is offline Banned
    Join Date
    Sep 2005
    Posts
    103

    reverse pyramd

    I read big kevs workout. It looks great. Parliquin principles.

    Has anyone followed this. I like reverse pyramid the best. Great pumps.

  2. #2
    Ejuicer's Avatar
    Ejuicer is offline Anabolic Member
    Join Date
    Sep 2004
    Location
    Toronto, Ontario
    Posts
    2,758
    I believe you're referring to charles poloquin but yes that form of exercise is excellent. ''ve used that form of training in my routine for quite some time now.

  3. #3
    donbone is offline Banned
    Join Date
    Sep 2005
    Posts
    103
    Quote Originally Posted by Ejuicer
    I believe you're referring to charles poloquin but yes that form of exercise is excellent. ''ve used that form of training in my routine for quite some time now.

    That is good news. You work red fibers first then white. Is that right..power than pump?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •