What do you guys recommend ? cardio ?.....

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09-11-2005, 07:21 PM
Newtothegame234

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What do you guys recommend ? cardio ?.....

I been bulking and on a new diet. I been eating mostly, chicken, tuna, cottage cheese, peanut butter, shakes all the common fun stuff. I am 5'6 158lbs now and according to my diet plan i got off here i only need about 2,150 calories a day. Of course i can easily do that by doing about 350c * 6 meals a day, with them clean foods i listed. Now i am a little over in BF right now i am guessing that i am at 14-15% I still want to get gym to check that for me but my question is should i still do some cardio in the morning on empty stomach while at the same time trying to put on good weight? I was figuring maybe only 3 days a week... What do you guys think?
09-11-2005, 07:27 PM
smokethedays

move this to the members pics. forum
09-11-2005, 10:07 PM
chest6

ya..move

pull the boxers up...or show the wheels..
09-12-2005, 11:07 AM
DSM4Life

sorry i figure that if i was asking a working out question i should post here. I would move it if i could. The boxers are pulled down a little to help in showing BF%...... ummm the wheels :?:
09-12-2005, 03:21 PM
TCEL300

wheels r your legs...what you working with
09-13-2005, 06:45 AM
S.P.G

Quote:

Originally Posted by TCEL300

wheels r your legs...what you working with

:lol:
09-13-2005, 07:38 PM
Newtothegame234

2 Attachment(s)

here are some shots of the "wheels" i took really quick last week. Cant see too much def because i dont shave :wg: