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  1. #1
    Newtothegame234 is offline New Member
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    What do you guys recommend ? cardio ?.....

    I been bulking and on a new diet. I been eating mostly, chicken, tuna, cottage cheese, peanut butter, shakes all the common fun stuff. I am 5'6 158lbs now and according to my diet plan i got off here i only need about 2,150 calories a day. Of course i can easily do that by doing about 350c * 6 meals a day, with them clean foods i listed. Now i am a little over in BF right now i am guessing that i am at 14-15% I still want to get gym to check that for me but my question is should i still do some cardio in the morning on empty stomach while at the same time trying to put on good weight? I was figuring maybe only 3 days a week... What do you guys think?
    Attached Thumbnails Attached Thumbnails What do you guys recommend ? cardio ?.....-100_0551.jpg  
    Last edited by Newtothegame234; 09-11-2005 at 07:24 PM.

  2. #2
    smokethedays's Avatar
    smokethedays is offline Veni, Vedi, Vici.
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    move this to the members pics. forum

  3. #3
    chest6's Avatar
    chest6 is offline Banned
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    ya..move

    pull the boxers up...or show the wheels..

  4. #4
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor
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    sorry i figure that if i was asking a working out question i should post here. I would move it if i could. The boxers are pulled down a little to help in showing BF%...... ummm the wheels

  5. #5
    TCEL300 is offline Member
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    wheels r your legs...what you working with

  6. #6
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    Quote Originally Posted by TCEL300
    wheels r your legs...what you working with

  7. #7
    Newtothegame234 is offline New Member
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    here are some shots of the "wheels" i took really quick last week. Cant see too much def because i dont shave
    Attached Thumbnails Attached Thumbnails What do you guys recommend ? cardio ?.....-100_0554.jpg   What do you guys recommend ? cardio ?.....-100_0557.jpg  

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