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  1. 09-25-2005, 03:14 AM #1
    I_Want_Abs
    I_Want_Abs is offline Senior Member
    Join Date
    Aug 2005
    Location
    sydney
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    1,224

    incline leg raises

    god damn i luv incline leg raises after finishing each set my abs are burning and feel more worked than ever before...
    i have only just incorperated incline leg raises into my work outs just thought i would share my experience
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  2. 09-25-2005, 03:49 AM #2
    Flexor
    Flexor is offline Banned
    Join Date
    Aug 2004
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    L'Inghilterra
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    1,611
    Nice, but make sure you flex your pelvis to work the lower abs, otherwise you are only contracting the abs isometrically which won't work them enough.

    They are very useful
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