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  1. #1
    TCEL300 is offline Member
    Join Date
    Jun 2005
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    Boston
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    928

    Working out on cycle

    Any1 hit muscles twice a week?....i have heard of some people hitting there chest and bi's twice a week while on cycle...any1 have advice on this?

  2. #2
    redmeat's Avatar
    redmeat is offline Senior Member
    Join Date
    Jan 2005
    Posts
    1,354
    Nah. I train the same on or off.

  3. #3
    MuckDog's Avatar
    MuckDog is offline Senior Member
    Join Date
    Jul 2005
    Location
    South Jersey
    Posts
    994
    i hit em twice. for some reason - i just dont think that working a muscle 1x a week is doing it for me. and yes - i work it hard i like a mon-thurs , tues-fri type of thing. wed and sat i do whats left and sunday is an off day.

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