Thread: Lowering Heart Rate
09-26-2005, 08:18 PM #1
Lowering Heart Rate
Ack, just measured myself and my resting heart rate is like 70 bpm. Isn't that high? I know I have good cholesterol and blood pressure, but I think it is bad to have my heart rate that high. I haven't been training cardio in a while because of this bulking. Screw it, I'm doing cardio on the off days now.
Last edited by scm007; 09-26-2005 at 08:23 PM.
09-27-2005, 03:26 AM #2
i dont think you have much to worry about, your resting heart rate can be anywhere between 60 / 75bpm
09-27-2005, 09:39 AM #3
are you on gear.
When i'm peaked for the season mine is 41-43bpm. When i'm training my ass off and my body is in a constant state of repair, especially after leg days....it's nothting for mine to be above 60.
Just your body trying to repair itself and get better bro.
09-27-2005, 09:47 AM #4
09-27-2005, 02:42 PM #5Associate Member
- Join Date
- Feb 2002
70 bpm is not bad at all.
09-27-2005, 03:27 PM #6
mine is 55 bmp at rest but as long as its below 100 its not bad! just not EXELLENT! cardio will help!
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