Thread: Cable Cross-Overs
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10-02-2005, 12:27 AM #1AR's Midget Beater
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Cable Cross-Overs
When you're doing these crossing them down towards the floor or down, you're working your upper or lower chest? I've always thought that pushing down would work your upper chest more. Bringing them up to the ceiling would work your lower chest? Some guy at my gym told me opposite. I just want to clarify this. Thanks
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10-02-2005, 03:07 AM #2
it always works the Upper for me.. gives a nice crease and peak at the most inner part of the peck.
but hey.. could you see his?? did it look like 2 large pieces of meat???
or like a girls chest?? flat, with 2 breastsThe answer to your every question
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10-02-2005, 07:40 AM #3
If your standing upwright and pulling down then you are hitting your lower chest. If your are bent at a 45 degree angle then you're hitting the upper and middle chest.
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10-02-2005, 08:51 AM #4AR's Midget Beater
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Originally Posted by TheMudMan
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10-02-2005, 08:53 AM #5AR's Midget Beater
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Originally Posted by spywizard
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10-02-2005, 10:54 AM #6Originally Posted by Smak
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10-02-2005, 12:33 PM #7Originally Posted by Smak
it's pretty much the only way i get those points just below the throat.The answer to your every question
Rules
A bigot is a person obstinately or intolerantly devoted
to his or her own opinions and prejudices, especially
one exhibiting intolerance, and animosity toward those of differing beliefs.
If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
we do not approve nor support any sources that may be listed on this site.
I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
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