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Thread: sets and reps
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10-09-2005, 09:35 PM #1
sets and reps
how many sets and reps do you do for each bodypart? i do like 10- 12 for everything, any suggestions?
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10-10-2005, 12:04 AM #2
10-12 big
6-8 (9 maybe) small
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cutting/ fat loss advice needed...
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