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  1. #1
    OldPLer's Avatar
    OldPLer is offline Associate Member
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    Unhappy Draper Top Squat

    I have rotator cuff problems and can not reach bar on my back to do squats. Found something from Dave Draper called Top Squat that allows you to do squats without having to rotate arm to hold bar on back. Has anyone used this and give me an opionion on how well it works......

  2. #2
    OldPLer's Avatar
    OldPLer is offline Associate Member
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    Guess no one has ever used it or even heard of it, OK anyone with rotator cuff problem and how you deal with it doing squats. Dont want surgery at this time.

  3. #3
    MFT81's Avatar
    MFT81 is offline Senior Member
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    www.topsquat.com

    its a shoulder harness.

  4. #4
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
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    switch to hack squats

  5. #5
    Flexor is offline Banned
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    Quote Originally Posted by Bigpup101
    switch to hack squats
    Yeah, hack squats are better than normal squats because you can do shoulder shrugs and behind the back wrist curls all at once with HEAVY weight.

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