Thread: Abs After Cardio?
10-15-2005, 12:30 PM #1
Abs After Cardio?
I have a quick question concerning my ab workout. I currently do abs immediately after my AM cardio, or right before I go to bed.
Is this alright to do, or should i consider moving my ab training to post-workout?
Thanks in advance,
10-15-2005, 02:42 PM #2
when i do abs, i do them post cardio, never before bed
10-15-2005, 02:43 PM #3Originally Posted by TR'05
10-15-2005, 03:25 PM #4
Sounds g. Thanks fellas.
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