10-17-2005, 08:58 PM #1
What a kickass workout I had tonight, about time!!
Finally, a pretty good lift tonight. Despite eating like shit and drinking beer this weekend I managed to deadlift 515/6 tonight and got up to 120's on incline db presses for 3 sets of 10. I usually just get up to 5 plates on deadlifts(495) but tonight I said **** it and threw on a couple tens more, figured it was time to quit being a little ***** and get to that 6 plates by Spring time. I've been off juice for almost a month now, it sux.
10-17-2005, 09:04 PM #2
great lifts bud....really...especially for bein off.
hows your balls doin?
10-17-2005, 09:06 PM #3Member
- Join Date
- Jun 2005
damn bro those r some solid lifts....keep up the hard work
10-17-2005, 09:18 PM #4Originally Posted by Dally
10-17-2005, 09:26 PM #5AR's Midget Beater
- Join Date
- May 2005
- in your girls panties
Dude, those are good lifts. I'm on PCT too right now. Still strong as I was on cycle. BTW I bought a IPOD shuffle. The thing is fukin amazing. Thanks for reminding me
10-17-2005, 09:26 PM #6
gotta do whatcha gotta do bro. Stayin clean is the better way to fly in the long run anyhow right.
10-17-2005, 09:38 PM #7
doin that kinda weight must be hell on ur back, do u use one of those belts
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