What lifts can I do with an INJURED BACK?

Hey, bad news-somehow I managed to pull my lower back at work (I was mopping a floor WTF?). It is only the right side but it is pretty bad. I can walk and all, but it hurts. I skipped lifting today, but it was my back/lat day. I have chest tomorrow. I imagine I'll be fine on all of them but crossovers. I believe bis, tris and shoulders will be do-able as well. However, I am not sure about legs. I think ham curls and extensions I could do, but def. not squats. Would leg presses be to risky? Thanks guys

trust me on this, ive pulled a ton of back muscles.. dont lift till its better... you have to pick up the wt and so on, so you use your back, just take off a week, rest it as much as you can..

I have some muscle relaxers I have been taking each night. It feels a little better today, I go to the doc to have them look at it later tonite. Thanks.

put this in the injury forum..doc sust will help you out

ummm,i jus did something similar,i just stopped doin anything requiring me too use my back alot.healed fine