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  1. #1
    tod682's Avatar
    tod682 is offline Associate Member
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    excercise examples website

    http://www.thetrainingstationinc.com/exercises.html

    I found this website with examples of many excercises. Many of us know every type of excecise for every body part. some of us forget about excercises done in the past. Some of us havent tried everything. Either way hope it might be useful for reference.

    ts

  2. #2
    MuckDog's Avatar
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    this is awesome

    thanks

  3. #3
    abcde is offline Female Member
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    Great info - thanks for the website!

  4. #4
    tod682's Avatar
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    anytime hope u enjoy it

  5. #5
    sanejim is offline New Member
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    I've been looking for something cool like this for a while.

    thanx.

  6. #6
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    NYGIANTS21 is offline Senior Member
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    Good site, helpful
    If you want to change your Avatar Ihave some good one's of the Giants LOL

  7. #7
    MuckDog's Avatar
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    lol on the changing of the avitar.....seems we have 3 nfc east fans in here as im a cowboys fan. excellent last 2 mins they had this past weekend...kinda like against the skins - WTF!!!

    no hijacking - just venting

    again - the link above is a great one!

  8. #8
    Bigpup101's Avatar
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    nice site bro i just printed it and posted it on my wall lol

  9. #9
    Bigpup101's Avatar
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    but are dumbell pull overs really for chest?? i swear i feel it in my lats but my friends puts it in chest day b/c that's where he feels it

  10. #10
    Bigpup101's Avatar
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    nevermind, they are in back too

  11. #11
    tod682's Avatar
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    thanks hope it helps

  12. #12
    KrooC's Avatar
    KrooC is offline Anabolic Member
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    nice

  13. #13
    KrooC's Avatar
    KrooC is offline Anabolic Member
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    lol just seen good morning for your lower back im kind of scared to try it

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