Thread: bulking and cardio
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06-30-2005, 05:14 AM #1Associate Member
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bulking and cardio
i really need cardio in the morning ......it gets me up it keeps me going before work..if i want tos tart bulking would it be ok if i still do cardio 5 times a week...would that help me put less fat on ? or owuld that kill the idea of bulking? i really just want to put on lean mass........
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06-30-2005, 05:29 AM #2Originally Posted by zoso428
Last edited by S.P.G; 06-30-2005 at 07:22 AM.
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06-30-2005, 07:07 AM #3
if u do it 5 times a week i would say keep the runnin time down. 25-30 max. and not runnin but a descent pace jog.
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06-30-2005, 07:51 AM #4Associate Member
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hmm i might do that then do a 10 min ab work out after everyday so im still in the gym for about 45 min and it doesnt mess up my normal schedule of leaving for work
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06-30-2005, 09:40 AM #5
Lean mass takes time......any type of bulking your going to put on some fat.....IMO it's either one or the other.
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06-30-2005, 09:41 AM #6Originally Posted by Pump_30
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06-30-2005, 11:01 AM #7Associate Member
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yea i know im not one of those people who are like "how can i burn fat and gain muscle" im not doin cardio to burn fat lol its like me coffee in the morning it gets me up and i like it ...i show up to work alert and what not rather then just gettin out of bed and going....i was just curuious as to how bad it would be while bulking
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07-01-2005, 05:34 PM #8Originally Posted by Pump_30
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11-02-2005, 02:58 PM #9Associate Member
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do you think you could get away with 20-30 minutes sat and sunday and just a mile walk in the morning before breakfast to stay lean?
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