Right now i am taking ripped fuel, tonalin, and A CYCLE OF TOKYO DECA OR 300 MG EVERY 6 DAYS. I eat good and my have tons of protein.
My present workout consists of 6 workouts every 7 days.
mon-chest
tues-arms
weds-back
thurs-shoulders
fri- off
sat- chest
" "
" AND SO ON