What`s your favourite musclegroup, and favourite excercise??
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What`s your favourite musclegroup, and favourite excercise??
fav muscle group is my lats and just my back in general but my fav excercise is dec bench w/db's i just look forward to doing them probly cause my chest is lagging so wanna catch it up.
My favourite muscle group is the deltoids because they are like coconuts when pumped and really pop out and give the appearance of strength and width. My favourite exercise is dips.
favourite muscle group..... legs/back
favourite exercise squats/deadlifts
I've got a bunch... ill name a few:
BICEPS
PECKS
QUADS
CALVES
those are my top 4 that i always get compliments on :) However i like 'em all! They are just more of myself :) lol
I like my foot muscles. get in those every day as my girlfriend works out her jaw muscles then I have to boot her in the ass.
chest and biceps
Favorite muscle group..hamstrings
Favorite exercise deads.
Upper traps.
Static holds with barbell (keeping shoulder posture while the traps support the weight).
chest, because it's my most lacking body part...
chest, or back. Probably chest because it is lagging to my back.