abs + cardio

[delroid]

Im going to do abs and cardio today, what should i do first the abs or cardio?

[305GUY]

doesnt matter. I switch it up.

[pyschomav]

Its best if you do cardio then do abs or even a workout but thats if your trying to cut down. Youll lift alot less but in the long run its worth it

[S.P.G]

If the cardio is on a empty stomach then cardio, if not, abs first....

[novastepp]

if you are going to do one right after the other, id do cardio first, drink a sports drink, then do the abs. you wanna be dry for the cardio, but eat/drink something for the abs. IMO