just read it, looks good, i'll try it next week, 1 question though, should i add calves into it? or just work them another day?thanks !
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just read it, looks good, i'll try it next week, 1 question though, should i add calves into it? or just work them another day?thanks !
I always work them on another day.... after you do the workout , you'll know why. I usually add calves in on arm days... you choose.Quote:
Originally Posted by icedudez
quick... make one more post.. your post count of 666 is scarring the shiet outa me!
cheers ! ill do that... haha wild i noticed 666 pretty creepy shit!Quote:
Originally Posted by Justin Sane
:lol:Quote:
Originally Posted by Justin Sane
has the woman in your avatar got "hairy milk lip" or is it just shineQuote:
Originally Posted by icedudez
milk my good man!Quote:
Originally Posted by Flexor
Quote:
Originally Posted by Justin Sane
My first solo cross country flight was in a cessna 150, w/ the call sign 66633......triple 6 three three,, don't think that was'nt funning calling the tower with.