anybody conside this chest routine overtraining?
Exercise-ball push-up 2 sets 15, 15 reps
Incline Barbell Press 4 esets Reps 12, 7, 7, 9
Flat-Bench Dumbbell Press 3 sets, 7,7,9 reps
Incline Dumbbell Flye Sets 3 10, 10, 12
Uneven Push-up 2 sets reps 15,15
They say to train the chest once a week.