Thread: which one of these is best.
11-16-2005, 10:23 PM #1Junior Member
- Join Date
- Oct 2005
which one of these is best.
Is there any problem with these... or is one better than the other?
or this one
11-16-2005, 10:35 PM #2
I'd throw in rest days every third day atleast. I train EOD. Other than that, looks good.
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