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  1. #1
    33reps is offline New Member
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    Effective Chest & Bicep Workout...

    I just starting working out and I need a little help with me chest and bicep workouts. I'd be thankful with any help I recieve. I need the help because I just started a cycle.

  2. #2
    Pinnacle's Avatar
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
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    I prefer to do chest/triceps myself....


    ~Pinnacle~

  3. #3
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
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    what days do u workout, 5 days a week, mon wed fri?

  4. #4
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    Triposinator is offline Associate Member
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    HOLY CRAP - You guys mean you really need to work out in order to get results from steroids ? ...

  5. #5
    Pinnacle's Avatar
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
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    Quote Originally Posted by Machdiesel
    what days do u workout, 5 days a week, mon wed fri?
    I train twice a day,but every other day.I do a large muscle group in the morning(like chest) and small muscle group in the evening(like tris').


    LMAO @ Triposinator.....it does help at times..lol..


    ~Pinnacle~

  6. #6
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    Quote Originally Posted by Triposinator
    HOLY CRAP - You guys mean you really need to work out in order to get results from steroids? ...
    nah..you can just sit on the couch and get huge in no time

  7. #7
    Flexor is offline Banned
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    Quote Originally Posted by 33reps
    I just starting working out and I need a little help with me chest and bicep workouts. I'd be thankful with any help I recieve. I need the help because I just started a cycle.
    You just started working out and you are already on a cycle? That's a load of BS....

    What are your goals, what knowledge do you have of steroids ? Do you know what you are taking, do you have any idea what PCT is?

  8. #8
    Blown_SC is offline Retired Vet
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    Quote Originally Posted by 33reps
    I just starting working out and I need a little help with me chest and bicep workouts. I'd be thankful with any help I recieve. I need the help because I just started a cycle.
    I think I just puked in my mouth a bit.

  9. #9
    MASTER's Avatar
    MASTER is offline "I Own You"
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    oh dear

  10. #10
    KrooC's Avatar
    KrooC is offline Anabolic Member
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  11. #11
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    Quote Originally Posted by Blown_SC
    I think I just puked in my mouth a bit.
    lmfao.....i hear ya...

  12. #12
    Flexor is offline Banned
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    Quote Originally Posted by KrooC
    Good idea. Best to do all the exercises on the same day, then get someone to drive yo a$$ to ER where they can give you a liver transplant, remove the new breast tissue and put your slipped discs back into place.

  13. #13
    PunkOff's Avatar
    PunkOff is offline Associate Member
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    you just started a cycle and are trying to learn how to lift.... sweet

  14. #14
    big L 17's Avatar
    big L 17 is offline Female Member
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    i love it haha what has the society come to

  15. #15
    Flexor is offline Banned
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    Ignorance is bliss...

  16. #16
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
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    id be shocked if we see a 3rd post bye 33 reps after u all just THRASHED HIM!!!!!!!!!!!! o well im sure he went to another forum

  17. #17
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    Ha ha ha.

    If you really want to get a big chest and biceps all you have to do is...

    SQUATS, SQUAT LIKE A MOTHA F*CKA

  18. #18
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    Quote Originally Posted by Machdiesel
    id be shocked if we see a 3rd post bye 33 reps after u all just THRASHED HIM!!!!!!!!!!!! o well im sure he went to another forum
    LOL, I always see new people make a new thread, post something dumb and then disappear after their second post once their flamed to hell.

    Just like the one who started the thread about drinking your urine for gains. LOL

    Or the one who said he got his ass kicked by four guys who were robbing his car, but he thought that sustanon would make him superman. lol

  19. #19
    MASTER's Avatar
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    Quote Originally Posted by inspector_injector
    LOL, I always see new people make a new thread, post something dumb and then disappear after their second post once their flamed to hell.

    Just like the one who started the thread about drinking your urine for gains. LOL

    Or the one who said he got his ass kicked by four guys who were robbing his car, but he thought that sustanon would make him superman. lol
    Ha ha that was one of the best threads ever! The guy was like wtf i just got my ass kicked!

  20. #20
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
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    You dont drink ur own piss?????? i gained 3 extra pounds in 1 week the first time i cycled with 45 cc of my urine, 50cc of my dogs, and 60 cc of my friends sisters juiced up gerbal

  21. #21
    scm007's Avatar
    scm007 is offline Associate Member
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    Pshh 60cc, I work in a zoo so I have access to veteran grade elephant urine. ****in down like a liter of that and I'm juiced as hell. I've gained like 10 lbs already, although some of that might be urine weight.

  22. #22
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    F*ck me, I just hijacked this thread and turned it too pure sh*t. Sorry brothers.

  23. #23
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    But as a side note... Try 5cc's of zebra urine, it works charms. LOL

  24. #24
    Flexor is offline Banned
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    Quote Originally Posted by inspector_injector
    But as a side note... Try 5cc's of zebra urine, it works charms. LOL
    Yeah man, but only if you directly inject it into your bo**ocks

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