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  1. #1
    POWERSTROKE is offline Associate Member
    Join Date
    Oct 2001
    Location
    Mooresville, NC.
    Posts
    268

    How long would it take ?

    How long in time, with AS and really working out, would it take to get your arm from 16.5", up to say 18.5-19"? A trainer is telling my brother 5-6 months. And thats with 2 mild deca /d-bol cycles for 8 weeks each.
    This sounds like a bunch of BS to me. There is no way that is possible, is there ?

  2. #2
    bex's Avatar
    bex
    bex is offline Banned
    Join Date
    Oct 2001
    Location
    england
    Posts
    1,380
    Anything is possible with a good diet and good training

  3. #3
    BOUNCER is offline Retired Vet
    Join Date
    Nov 2001
    Location
    IRELAND.
    Posts
    4,185
    Well the thinking about arm size is that you need to add 15lbs of body weight per 1 inch gained in arm size. I think in some case's thats BS myself.
    Honest it's hard to say. If you have long limbs you might find it hard adding those inches, I know I do. I'm 6'3'' and compared some of my smaller buddies I find it harder putting on size in certain muscle groups than my friends.

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