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  1. 05-12-2002, 11:18 PM #1
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    broncojosh
    broncojosh is offline Senior Member
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    bodysurfing as cardio?

    because of dbol , running has become a real bitch...so i've been trying to find another source of cardio. Well, I'm back in florida now, and will be at the beach at least 3 days a week. Went bodysurfing for about an hour yesterday, and my heart was beating 100 miles an hour. Thinking this would count as great cardio...what do you think?
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  2. 05-13-2002, 08:02 AM #2
    dern180
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    I would say it a good form of cardio. Stick too that.
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  3. 05-13-2002, 08:36 AM #3
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    murph
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    you could ride a bike on the beach your calves wont feel like they are gona explode like when running,.......and if your getting a good cardio from the bodysurfing cool...............
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