Thread: bodysurfing as cardio?
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05-12-2002, 11:18 PM #1
bodysurfing as cardio?
because of dbol , running has become a real bitch...so i've been trying to find another source of cardio. Well, I'm back in florida now, and will be at the beach at least 3 days a week. Went bodysurfing for about an hour yesterday, and my heart was beating 100 miles an hour. Thinking this would count as great cardio...what do you think?
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05-13-2002, 08:02 AM #2Member
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I would say it a good form of cardio. Stick too that.
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05-13-2002, 08:36 AM #3
you could ride a bike on the beach your calves wont feel like they are gona explode like when running,.......and if your getting a good cardio from the bodysurfing cool...............
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