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  1. #1
    sustmakesmehorny is offline Junior Member
    Join Date
    Jan 2002

    cardio on winny/deca???

    im on winny deca cycle.should i run or should i go at a fat burn pace. i want to loose minimul muscle gains will the crank overpower muscle loss if i run at higher intensiteis. or should i stay at a lower intensity.

  2. #2
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
    Join Date
    Jan 1970
    Outside your bedroom wind
    20-30 minutes. Not so hard that you can't breathe properly, not so lolly gagging that you could prop a pillow up there and take a nap.

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