Thread: abs + cardio
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11-11-2005, 03:34 PM #1Junior Member
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abs + cardio
Im going to do abs and cardio today, what should i do first the abs or cardio?
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11-11-2005, 03:36 PM #2
doesnt matter. I switch it up.
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11-22-2005, 10:22 AM #3Junior Member
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response
Its best if you do cardio then do abs or even a workout but thats if your trying to cut down. Youll lift alot less but in the long run its worth it
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11-22-2005, 10:36 AM #4
If the cardio is on a empty stomach then cardio, if not, abs first....
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11-22-2005, 12:53 PM #5
if you are going to do one right after the other, id do cardio first, drink a sports drink, then do the abs. you wanna be dry for the cardio, but eat/drink something for the abs. IMO
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