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Thread: What are skull crushers
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11-20-2005, 03:16 AM #1New Member
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What are skull crushers
Im puzzled i often read through the threads to add any extra bits to my workout but i have never come across skull crushers can some body explain what they are and how to do them cheers
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11-20-2005, 04:17 AM #2Banned
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Lying tricep extensions...guess why they are nicknamed skullcrushers (reverse grip not such a good idea)
Lower the bar to your forehead...
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11-20-2005, 06:08 AM #3
chuck norris's roundhouse....
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11-20-2005, 06:33 AM #4Originally Posted by KrooC
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11-20-2005, 11:37 AM #5Lying tricep extensions...guess why they are nicknamed skullcrushers (reverse grip not such a good idea)
Lower the bar to your forehead...
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11-20-2005, 04:34 PM #6
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11-21-2005, 03:17 AM #7New Member
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cheers
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11-21-2005, 11:59 AM #8Member
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skullcrushers r how i torture my tri's every monday
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11-21-2005, 12:44 PM #9Originally Posted by Flexor
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11-21-2005, 01:50 PM #10
heard 'em called french press, also
but I think that's when you're kissing someone while doing them.
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11-21-2005, 02:00 PM #11Banned
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Originally Posted by SMYL_GR8
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11-24-2005, 04:50 PM #12Originally Posted by Flexor
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