Thread: I dont now if this is right
11-24-2005, 02:14 PM #1
I dont now if this is right
What do you bros think...
My workout regime is as follows.
Mondays, Wednesdays, Fridays workout then followed by 30 mins cardio
Tuesdays and Thursdays and Saturday 45 min cardio
And Wednesdays night soccer for an hour.
Im on a cutting cycle.
I can only workout in the morning. Is this ok or what do you bros think
11-24-2005, 02:18 PM #2
I wouldnt personaly do a 30 minute cardio after a workout. I would say cardio in am before breakfast then lifting at pm would work better but it all depends on what sort of time you have on your hands. Me personaly do cardio on different days to lifting. Like this :
day 1 : lift
day 2 : cardio
day 3 : lift
day 4 : cardio
day 5 : lift
day 6 : rest
day 7 : rest
this is good for me but you may prefer somethig different
11-24-2005, 02:19 PM #3
As far as cardio goes, it looks good. That is almost the same routine I did.
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