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Thread: cool workout site
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11-24-2005, 08:57 PM #1Junior Member
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cool workout site
hey guys.. I am not affiliated with this site in any way or anything.. but I was searching around to find muscle specific workouts and forms, and I came accross this site: http://www.exrx.net/Lists/Directory.html
Seems a little old, but cool still.
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11-24-2005, 09:10 PM #2
Cool site. Does anyone really train the serratus anterior?
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11-25-2005, 01:34 AM #3Anabolic Member
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Originally Posted by striker93
Sorry, I'm a bit spent
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11-25-2005, 04:47 AM #4
Thats a very good site. Seems to be easy to navigate as well
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11-25-2005, 06:36 AM #5
Thats a good one to bookmark - I have seen it many times... good basic info on muscle mechanics and physiology...
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11-26-2005, 09:34 AM #62/3 Deca 1/3 Test
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Thats a good one
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11-26-2005, 04:45 PM #7
i have been using that site since i started lifting
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