Im getting back into the gym after some time off. I have just got a new job and need to rework my split.
I used to go M-F.
M-Chest
T-Back
W-Legs
Th-Shoulders
F-Bis & Tris
Since I got my new job and started playing hockey again I can't go to the gym Monday and Saturday and I play hockey late wens night. How should I go about my split?
On a side note: I am 22 5'11 and about 185lbs prob inbetween 12 and 15 body fat (just a wild guess though, I am not chubby at all) I want to bulk for the rest of the winter months. How should I organize my split.