Thread: Dips....
-
11-29-2005, 09:20 PM #1
Dips....
Could someone tell me the proper form for dips so I can feel them in my chest more. No matter how I do them I get a huge pump in my tris but not really as much in my chest. Thanks.....Tattoo
-
11-29-2005, 09:26 PM #2
try leaning forward a little, you can also turn around where your back is facing the machine. kind of back up into the machine instead of going in facing it.
-
11-29-2005, 10:37 PM #3
Go deep on each rep and it will hit your chest more.
-
11-29-2005, 11:02 PM #4
like that one guy said, go down low....it should feel like ur chest is about to rip open lol...but dont be scared it wont...get a wide grip when doing dips too that may be your problem you may be going to close.
-
11-30-2005, 04:29 AM #5Banned
- Join Date
- Aug 2004
- Location
- L'Inghilterra
- Posts
- 1,611
Originally Posted by kaptainkeezy04
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
04-23-2024, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS