I currently work out 5 days a week and it looks like this.
Mon Chest
Tued Legs
Wed Back
Thur Shoulders
Fri Arms
Now Im going to start working full time and go to school full time so Im only going to have Fri Sat Sun to work out. What would you guys suggest, I dont want to loose any of my current size, or poundage.
Im thinking something like this
Fri Legs/Shoulders
Sat Chest/Bi
Sun Back/Tri
Let me know what you think or maybe a better combination for those 3 days.