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Thread: Long Arms

  1. 12-04-2005, 08:54 PM #1
    jsimon's Avatar
    jsimon
    jsimon is offline Associate Member
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    Long Arms

    My arms are lagging because they are so long. Does anyone who has long arms and decently tall have tried a good arm schedule that you noticed good gains to them? Like working them twice a week ect...
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  2. 12-04-2005, 10:09 PM #2
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    chest6
    chest6 is offline Banned
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    Im the same exact way..my arms dont grow well. Let me know when you find a good one
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