Fat under the chin? HELP?

**Anabolic CEO** · 12-12-2005, 09:04 AM

I am finishing up my cycle and need to get rid of my moon face, its like i have a double chin. How do i get rid of this? are there chin exercises i can do to get rid of this. I looked some up 6 months ago on a search engine but need some advice from this board. Thanks bro's

**SwoleCat** · 12-12-2005, 09:05 AM

1) Fat loss

2) Water loss

There are no chin exercises, it means you have a double chin from too much fat or water, or both.

~SC~

**Chemical King** · 12-12-2005, 09:14 AM

id say cardio

**S.P.G** · 12-12-2005, 09:30 AM

If your holding water from you cycle give it 3 weeks or so, it will go on its own,
And yes cardio, you cant spot reduce, fat will have to be burned from the hold body, ect,

**Flexor** · 12-12-2005, 09:35 AM

Originally Posted by S.P.G

the hold body

nice

**Anabolic CEO** · 12-12-2005, 10:11 AM

Swole, S.P.G., Flexor, You guys are a lot of help. Thanks Guys

**S.P.G** · 12-12-2005, 10:27 AM

Originally Posted by Flexor

nice

lol.... you no the deal.. typooooooooo

**decadbal** · 12-12-2005, 12:01 PM

already stated... fat loss.... and its prolly genetic... when i was in the army, and my BF was under 10%, i still have a small DBL chin.. i hate it.. but thats life... make everything else bigger, and they wont pay attention to your chin

**Hackamaniac** · 12-12-2005, 12:09 PM

Originally Posted by decadbal

already stated... fat loss.... and its prolly genetic... when i was in the army, and my BF was under 10%, i still have a small DBL chin.. i hate it.. but thats life... make everything else bigger, and they wont pay attention to your chin

great advice deca

**notanormalgent** · 12-13-2005, 09:03 PM

If it's genetic, just get a quick lipo done. It's a very common and simple procedure. Until then, see what happens when you get your body fat under 10% and then re-evaluate.