Dear Fellow Posters,

The Web Site for Accelerated Inroad Training or simply ACIT is now ready for your review. As the co-developer of the technique, I believe that this is a truly revolutionary method of resistance training and definitely worth taking a look at. As the name implies, ACIT is a means of achieving a tremendous degree of inroading and intensity in an incredibly short period of time and will therefore give the trainee a chance to work very hard with much less risk of overtraining.

please check it out at

As you will notice, the site is entirely non-commercial. We offer absolutely nothing for sale, are not hoping to generate revenue via advertising or cross-linking and are only trying to foster intelligent discussion as well as help develop a means that will bring us all a step closer to the greater muscle mass we are looking for.

I would like to thank you for your time in advance and am looking forward to hearing your opinions.

Best regards,