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Thread: Which comes first, back/chest?
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12-21-2005, 06:42 PM #1
Which comes first, back/chest?
Which should i do before the other. Should I do back the day before chest or the other way @???
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12-21-2005, 06:43 PM #2
Does it matter? What if my back is lagging more than chest?
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12-21-2005, 06:43 PM #3
Which is a weaker area for you? Place the weaker area first.
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12-21-2005, 08:23 PM #4Anabolic Member
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I'd go with back IMO. It's bigger and needs a day of it's own to fully blast.
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