-
carido
Right I'm cutting. I'm doing cardio in the morning and evening 30mins each 5-6 days a week, both on a empty stomach. I'm also taking 400mg of DNP each day. Taking in about 150 carbs a day, the rest protein and fats. Diet is really clean, little to no cheating. I was wondering is this enought to melt fat away.....
Or should I drop the DNP, and just do cardio in the morning for 45mins 5-6 days a week.
Which one of the two will I see the best results for losing fat and keeping muscle. thanks
Yaston
-
Though it may not answer what u should do with the DNP, have a look at this thread on cutting and cardio http://forums.steroid.com/workout-training/207805-burning-fat.html
Personally though, i think the amount of cardio ur doing will help to burn fat AND muscle.