Theoretical bench max?

Does anyone know of a formula for a theoretical bench max based on your ability to bench X amount of weight Y times?

I don't know a formula, but here is a very good calculator. The good thing about this one is that you can put in two sets of data so that it makes it much more accurate and specific to your actual capablities. And secondly, you can put in reps up to 30 and get an output up to 20. And yes you can choose bench data.

www.kalanen.fi/maxrepcalculator

Thanks Flexor!

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Originally Posted by Polska

Thanks Flexor!

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NP bro.